blc: mid-week 1

my abs hurt when i sneeze.

sure, my quads are sore ... but i expected that. yesterday was my first experience with a jillian michaels dvd. i picked up her 30 Day Shred workout at the red dot on wednesday. on thursday i did the Level 1 workout. jillian likes her lunges ... so the sore quads were no surprise. but when i sneezed and my abs hurt? fabulous! when i came home from work, i popped the dvd in & did it again.

now i want to sneeze just to see if it hurts more. ;)