fitness: end of week 1

this week reminded me that i dislike my scale. it's a digital deal that's also supposed to measure body fat - although that part has never worked. when i step onto it the weight bounces around a bunch and then it errors and turns off. it usually takes two or three tries before it settles on a weight. because of that i also tend to distrust it a little. but i weighed myself twice this morning and got the same number both times. i'm down about 5 pounds. yay. :)