fitness: day 4

today was a little carb-heavy. in general everything i ate was healthy ... except for the chips at lunch. i look at the salsa and think, that can't be bad! it's just vegetables! but the vehicle to get those vegetables into my mouth? stupid, tasty deep-fried tortilla chips.

and now it's 11:30 and my stomach's starting to get hungry. if i eat now, i need to stay up for a couple more hours to give my body a chance to digest it & use the calories. i think i'll just go to bed slightly hungry instead. maybe drink a glass of water first. yes, that sounds smarter.

and i've decided against the ice cream dessert for tomorrow. there are already at least four desserts being taken ... and i don't need to make something i don't want to eat. i'm thinking maybe some fresh vegetables or a pasta salad or a veggie pizza?